Dairy Free Living

So today I had to go buy clothes.  At one store I was a size 6, you should have seen me I was so excited, but at the next store I was a 12.  Hmmmm.  Something wasn’t working there.  I chose to believe that I was closer to the 6 and that the 12 was the one that was wrong.  It would seem to be easier to live a healthy life when you cannot eat cheese or dairy but I can put away potato chips and crackers with the best of them! 

It does make it easier to cut out the bad foods when you decide to go on a diet and you have a dairy allergy.  I do not have as many foods to cut out.  You do have to be careful of soy products.  Just because soy is good for you doesn’t mean that all soy products are.  Many soy products are high in sugar or add a significant amount of calories to your plate when you really need to just be adding more carrots!

I’m getting back on the healthy bandwagon soon, not that I’m not watching what I’m eating right now and I’m even throwing in some time on the treadmill, but I’m not ready to go full force yet. 

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